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How many grams is such a bag of cereal

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generally, the cereal in a small package in a large package of cereal is roughly: (the total grams of a large package) divided by (the number of small packages in a large package) = the weight of each small package
the heat 1600kj per 100g marked on the back indicates that the heat 1600kj per 100g of cereal

you count the number of small bags. The total weight is divided by the weight of each small bag. You can calculate it yourself

30g in a bag to ensure weight loss according to the standard

about 200g

30g
low calorie

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